Monday, July 12, 2021
305 Fitness with Meg Fenton Funk
Hosted by the Simsbury Meadows Performing Arts Center
305 Fitness® is a dance cardio workout with resistance training, that invites everyone to express themselves, free of judgment! Mixed modality means clients get all they might need in one class: cardio, resistance training, balance, coordination, and agility. Wearables in classes show 700+ calories burned in 45 minutes! With music mixes curated from NYC DJs, this class is perfect for music lovers, and open to all levels. Get ready to sweat, shake, and smile for days! All you need is a pair of sneakers and an open mind.
For more information, visit www.sunflower-yoga.com